- Personal Injury
- Stress Management
- Life Transitions
- Healthy Coping Skills
- Anxiety Management
- Interpersonal Relationships
- Personal Development
I support my clients with improving their relationship with themselves and expanding their life with desired outcomes.
In my practice, I provide Solution-Focused Brief Therapy (SFBT) and Cognitive-Behavioral Therapy (CBT) to guide you towards a more fulfilling life. These approaches are grounded in the belief that by identifying your desired outcomes and reshaping your thought patterns, you can fundamentally alter your life experience for the better. My role is to empower you to transition towards more constructive and healthy ways of thinking and perceiving the world around you.
I provide a secure and judgment-free environment where you can openly express yourself and reflect on your personal journey. This space is designed for you to feel supported as you explore and implement changes that lead to a more satisfying life.
Embarking on this therapeutic journey is a significant step towards self-improvement and overall well-being. Committing to this investment in yourself opens the door to profound transformation. Allow me the privilege of supporting you towards the life you deserve.
Although tele-health, remote, and virtual platforms are relatively new to the counseling profession, many clients express their pleasant surprise at how comfortable and convenient it is for them. I do my part to create a safe and therapeutic space for each of clients, regardless of where we are.
FAQs about virtual therapy
Where will we meet and what equipment do I need?
I currently use Sessions by Psychology Today to meet my clients virtually. For the best experience, you will need a strong wifi connection, a tablet or laptop, and comfortable headphones.
Is virtual therapy private and secure?
Yes! I only use platforms that take privacy and security very seriously and implement state of the art security and encryption protocols to assure that data integrity and privacy is maintained. Sessions by Psychology Today complies with HIPAA, GDPR, PHIPA/PIPEDA, & HITECH requirements.
Will I need to download any software to join the meeting?
Absolutely not! Your convenience is important to me. All you need to do is click a link, type in your name, and I’ll be there to meet you. However, you can download the Sessions app for added convenience.
How do I know I won’t be recorded?
I abide by the ethics of my profession and I will not record a session without the client’s knowledge and written permission.
What if I live with others and have no privacy?
There are many options to get privacy for your session. You can reserve a study room at your local library, go to a local park, use an office at work, or even sit in your car or closet!
Therapy With Eboni 